Can Hot Showers Cause Acne?

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By Danjella Dusanic

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Yes, hot showers can cause acne. Hot water opens up the pores of skin and allows bacteria to enter and cause infection. When sweat combines with bacteria on the skin’s surface, it causes clogged pores which leads to breakouts.

Furthermore, hot water strips away natural oils from the skin that keep it healthy and moisturized. This makes the skin more prone to irritation and inflammation which can lead to acne. To prevent this problem, people should use lukewarm or cold water for bathing as well as limit their shower time duration so that their natural oils are not completely removed from the body .

Hot showers can indeed cause acne, as water that is too hot can strip away the skin’s natural oils, leaving it vulnerable to bacteria and other irritants. This dryness can lead to a buildup of dead skin on the surface, which increases your chances of developing pimples. Additionally, hot showers open up pores and allow dirt and bacteria to get deeper into them than they would otherwise be able to go.

Therefore, it’s important to take lukewarm or cool showers instead if you want to minimize your risk for breakouts.

What Hot Showers Are Doing To Your Skin | Dr. Mandell

Are Warm Showers Good for Acne?

Yes, warm showers can be beneficial for people who suffer from acne. The warmth helps to open the pores and remove dirt and oils that have built up on the skin’s surface. Additionally, it increases circulation throughout the body which can help reduce inflammation associated with acne.

This improved circulation can also promote healing of inflamed pimples faster than cold water alone would. Aim to keep your shower time short however as too much exposure to hot water can actually cause more irritation or even dry out your skin, leaving it vulnerable to further breakouts.

Can Cold Showers Cure Acne?

Cold showers may not be a miracle cure for acne, but they can help. Cold water constricts the pores and helps reduce inflammation of existing pimples, while also reducing sebum production which is a major factor in why some people get acne. Additionally, cold showers can act as an anti-inflammatory to soothe redness and irritation associated with breakouts.

Finally, cold water can help reduce stress levels which are known to aggravate outbreaks of acne.

Why Do I Get Acne After Showering?

Acne after showering is a common issue for many people, and it can be caused by several factors. One of the main reasons why you may get acne after showering is because your skin produces oil to protect itself from potential irritants like soap, shampoo, and other products that are used during bathing. The oils produced in response to these products can clog up pores, leading to breakouts.

Additionally, changes in temperature between hot showers and cooler air outside can cause inflammation which further increases your risk of developing acne. To reduce the chances of getting acne after showering, use lukewarm water instead of hot water when washing your face or taking a bath/shower; opt for mild soaps that don’t strip away natural oils; limit the amount of time you spend in the shower; apply moisturizer right after stepping out of the tub/shower; and avoid touching your face frequently throughout the day.

Do Hot Showers Make Your Skin Worse?

The answer to this question is both yes and no. While it’s true that hot showers can strip your skin of its natural oils, they can also open up the pores, allowing them to better absorb beneficial moisturizers and treatments. If you suffer from dry or irritated skin, then a short, lukewarm shower may be helpful as it will hydrate the skin without stripping away all of its natural oils.

However, if you already have healthy skin then it would be wise to limit your shower time and keep the water temperature on the cooler side in order to avoid damaging any protective barriers that your skin has built up over time. The key here is moderation; too much heat can be harmful but taking an occasional hot shower won’t necessarily make your skin worse either.

Can Hot Showers Cause Acne


Does Cold Showers Cause Acne?

Cold showers will not directly cause acne, however they can aggravate an existing case of acne. Cold water closes the pores on your skin which prevents dirt and oil from washing away, leading to a build-up that can clog pores and lead to breakouts. If you are prone to acne, it is best to take warm showers instead of cold ones in order to help keep your skin clear.

Why Does My Acne Look Worse After a Shower?

Having acne can be a source of frustration, and it can feel worse when you find that your skin looks worse after taking a shower. This is due to the fact that showers often contain hot water and steam, both of which can strip away natural oils from your skin. Additionally, most people use soaps or cleansers on their face during their shower routine which can further dry out the skin and leave it more prone to breakouts.

To help combat this problem, try using lukewarm water when washing your face in the shower instead of hot water, as well as gentle cleansers designed for sensitive skin such as Cetaphil or Cerave.

Does Cold Water Cause Acne?

Cold water itself does not cause acne, however, washing your face with cold water can be beneficial in reducing the inflammation of existing pimples. Cold water acts as an astringent to close up pores and reduce swelling so that bacteria cannot enter and exacerbate the problem. Additionally, using cold water instead of hot can help keep skin from becoming too dry which could lead to increased oil production resulting in more breakouts.

Do Cold Showers Help Acne?

Cold showers can help reduce acne by removing excess oils from the skin. The cold water helps to close your pores, which stops bacteria and dirt from entering them. Additionally, cold showers can help improve blood circulation, which promotes healing of existing acne breakouts and reduces inflammation.

However, it is important to remember that cold showers should not be taken for an extended period of time as this could lead to dryness or even further irritation of the skin.

Does Hot Water Cause Back Acne?

Hot water can play a role in causing back acne, as it strips the skin of its natural oils and dries it out. This leads to increased oil production, which clogs the pores and leads to breakouts. Additionally, hot water may irritate existing pimples or cysts, leading to further inflammation and irritation.

To help prevent or reduce back acne caused by hot water, try using lukewarm or cool showers instead and use gentle soaps designed for sensitive skin.

Do Hot Showers Cause Dry Skin?

Taking hot showers can be a soothing and luxurious experience, however they are not without their downsides. Hot water strips away natural oils from the skin which can cause dryness and irritation. To limit this effect, it is best to take lukewarm showers that are no longer than 10 minutes in duration.

Moisturizing your skin immediately after showering is also essential for limiting the drying effects of hot water.

Can Hot Showers Cause Hair Loss?

Hot showers can cause hair loss, but it is not the only factor. Extreme heat from hot showers causes damage to the scalp and hair follicles, which can lead to hair breakage or thinning. In some cases, prolonged exposure to hot water could even cause permanent damage that leads to baldness.

To prevent this kind of hair loss, it’s best to keep your shower temperature at a lukewarm level and limit the time you spend in steamy environments like saunas or steam rooms.


In conclusion, hot showers can cause acne. Hot water is known to dry out the skin and strip away its natural oils, making it more vulnerable to bacteria that causes acne. To avoid this issue, try taking cool showers instead or limit your shower time and use lukewarm water only.

Additionally, using mild cleansers with neutral pH levels will help keep your skin healthy and hydrated without risking potential breakouts.

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