Does Frowning/Squinting/ Smiling Cause Wrinkles?

Photo of author

By Rakib Sarwar, R.Ph

This Site Is A Participant In The Amazon Services LLC Associates Program. We may earn money or products from Amazon or the companies mentioned in this post.

Are you getting wrinkles around your face before time? We know this problem can be traumatizing and can even destruct your self-esteem and confidence. If your concerns are relatable, then keep on reading this article as we are going to clear all the myths and confusion.

Smiling, frowning, and squinting are habitual facial expressions. No doubt, smiling makes one look more attractive. However, the after results might not be as good as we expect. Frowning, squinting, or even smiling means that you are welcoming your toxic enemy, which is discussed as “wrinkles,” but do not stop smiling as the tea is something else, which we will spill later.  

No doubt, an appealing, young, and healthy face can help you win any heart just in a blink of an eye. Hold on! That seems easy. However, we know that how difficult the beauty game is. Everything gets complicated when the skin starts looking old because of wrinkles and fine lines.  Hence yes! We can indeed say that wrinkles are as worst as a nightmare.

What Does Frowning/Squinting/ Smiling Do To Your Face?

Does frowning, squinting, and smiling can give someone wrinkles? If yes, then do we have to stop using these habitual facial expressions? Hold on! Do not blame these natural expressions as there are many other factors that you probably don’t know.

Does Smiling Cause Wrinkles?

The smiling face seems appealing and elegant, but yes, they can even end up giving you the worst nightmares.  Yes! We are talking about fine lines. Smiling is best for boosting the immune system and lifting one’s mood. At the same time, smiling can even cause wrinkles and fine lines, which are also known as smile lines or laugh lines.

So, do you have to avoid smiling? Absolutely not, as smiling cause wrinkles only when your skin is dealing with problems like:

  • Sun damage.
  • Dehydration.
  • Smoking.
  • Genetics.
  • Loss of elasticity.

So do not blame your smile. The real culprit is your skin’s health or other problems. You have to take proper care of your skin, If you want to get rid of your wrinkles and laugh lines.

Avoid smoking, drink a lot of water for the hydration of the skin and maintain proper skincare with the guidance of your dermatologist. This way, you can prevent laugh lines. Moreover, you will face apparent differences in your skin, and who knows, it will solve your other skin problems too.  

Does Frowning Cause Wrinkles?

If you are wondering if frowning causes wrinkles or not? Then you must know that frowning is the worst habit which is making you look older before time. We can never ignore the fact that aging is a must! We will get old, and so will our bodies. However, the problem is when you start looking older in your 30s or 40s.

One of the causes is premature wrinkles which are caused by frowning. Wrinkle-free skin means healthy skin. People often do not realize that they are frowning and ignore such steps means you are letting wrinkles attack you.

Problems That Cause Frown Lines

If you observe frown lines, check the points below and think about what you are doing, causing you to frown lines and wrinkles.

  • Stress.
  • Smoking.
  • UV rays. 
  • Genetics.

How Can You Treat Frown Lines?

Now that you know the problems that cause frown lines, so you can prevent them. However,  treating frown lines might be time-consuming, but yes, you will observe apparent differences. Now you can treat your frown lines with the help of natural and easy home remedies. 

  • Healthy diet.
  • Drink a lot of water.
  • Sleep well.
  • Use sunscreen.
  • Moisturize your face thrice regularly.
  • Exfoliate your face twice a week.

Working with the given points will surely help you in treating and avoiding frown lines. Moreover, these steps will end up giving you healthy, young-looking skin.

Does Squinting Cause Wrinkles?   

How can squinting the eyes can cause wrinkles? To many people, it sounds more like a myth. However, this fact has a vast bubble of truth, and now it’s time to bust it. According to the American Academy of Dermatology, frequent squinting carries a track in the skin. Over time, the track becomes a wrinkle.

Moreover, one of the primary causes of squinting wrinkles is none other than UV rays. If you want to get rid of the squinting wrinkles, you have to pamper yourself each night with a good eye cream.

As eye creams help to moisturize the area around your eyes, which can reduce wrinkle appearance. Make sure you get the creams with retinol and peptides, as these nutrients boost collagen production to prevent wrinkles effectively.

How Can You Treat Squinting Wrinkles?

Treating premature wrinkles is not easy yet not impossible. So, yes, paint the town red as now you can treat your squinting wrinkles with the help of the following steps. 

  • Wear sunglasses.
  • Avoid eye strains.
  • Botox treatments.
  • Cosmetic fillers.
  • Chemical peels.
  • Wear sunscreen.
  • Apply eye cream.
  • Massage the eye area with essential oils.
  • Massage the eye surrounding with an ice cube.

These are the procedures you can follow if you want to get rid of wrinkles or don’t want to face problems like wrinkles, fine lines, or squinting lines.           

Most Common Causes Of Wrinkles

Well, smiling, frowning and squinting is not the only reason for wrinkles. There are a lot of other factors too, which you are ignoring, and as a result, they are gifting you these unwanted and toxic wrinkles or fine lines. Check out what you are doing wrong that is causing you wrinkles.

Sun exposure

Have you ever thought about why does dermatologist recommends you to wear sunblock or UV protection regularly? Well, it has a significant reason behind it. After knowing it, you will never forget to wear sunblock daily. Sun exposure can cause skin damage, leading your skin to have wrinkles, sunburn, or other skin problems.

As it can destruct the capillaries and red blotches of the skin. So, if you don’t want your skin to deal with wrinkles, then go and get yourself the best sunblock so that you can compete with the sun without being tensed about skin damage and wrinkles.

Rubbing eyes or not wearing sunglasses

Not wearing glasses or UV eye protection can cause wrinkles and fine lines around your eyes as the area around the eyes has sensitive skin. So, it has a higher chance of getting damaged after interacting with the UV rays. Hence, you must wear sunglasses while going out in a day.

However, rubbing the eyes is also reported as one of the significant steps to allow wrinkles. You have to avoid rubbing your eyes. All you can do is wash your eyes whenever you feel like rubbing. Most importantly, never forget to apply eye cream before going to bed. As it helps in healing all the damaged skin due to UV rays.

Age factor

Wrinkles and fine lines are known as a sign of aging. The age factor really matters when you are looking forward to having young-looking skin. Well, beauty is in the eye of the beholder, and aging is a natural and lifelong process.

Having wrinkles with the rise of age is normal, and one should not be ashamed of that. However, if you still look forward to beauty while aging, you can go for medical procedures like laser skin resurfacing, fillers, botox, facelift, or any other.


We usually come across the fact raised by the University of Miami that smoking can help your skin look better. However, this fact is proven wrong many times as tobacco contains nicotine which can narrow down the blood vessels and can reduce oxygen flow and nutrients in the skin cells. This is how smoking can damage your skin, serving as wrinkles and fine lines issues.

Having Too Many Cocktails

If you want to look young and refreshing forever, then dear reader, you have to avoid drinking alcohol.  Mind it; alcohols are not your friend when it comes to beauty as alcohols are dehydrating and can be damaging to DNA. So, you better avoid alcohol if you want to prevent wrinkles.

Wrong Sleeping Posture

Do you know that sleeping has a strong bond with your health? Well, yes, your sleeping posture can even tell your health condition; moreover, it can also cause some problems. According to dermatologists sleeping in a pose that continually folds or scrunches the skin can lead you to premature aging.

The visual signs of premature aging are wrinkles and fine lines. So, if you are observing wrinkles before time, then if you might be sleeping in the wrong posture.

Final Words                                                                 

This world is full of different beauty standards across multiple corners. However, the young-looking and wrinkle-free face is considered beautiful all across the globe. If you believe in such measures, then we hope this article was helpful enough to you. In the end, what really matters is your pure and kind heart. So, keep on working on your inner and outer beauty.

You can also read the following :

Can Moles Be Skin Colored?

About the author

Website | + posts

Rakib Sarwar is A Registered Pharmacist and a reputed health and wellness blogger. He has a special interest in cosmetology and dermatology. He researches skincare problems and tries to educate people. He is also an experienced niche site product review writer and editor. He is currently focusing mainly on blogging and digital marketing.

Leave a Comment